Welcome to the most consistent co-hosted OCR show!

Some elites, lots of hearing from the MStefano Running community, and Katelyn running a race in Chicago which wasn’t actually in Chicago!

0-3:45 – Intro
3:45 – 11:55 – News
11:55 – 37:30 – FIT ‘Rock 5 Miler and 5k
37:30 – 45:55 – Bolingbrook St. Paddy’s 5k
45:55 – end – Outro

Carlo Given 2 Years to Live

Evan Perperis OCRmill

Run Every Street in San Francisco

Spartan Delta Changes

26.2 Beer Brew

OCR Discord (where all the cool people are)

Where is Dubai?

Next weekend we will be hear from Jason after running the San Antonio Super and Sprint!

Patreon:
www.patreon.com/MStefanoRunning

MStefano Running Community Challenge:
https://www.facebook.com/groups/168527377194955/

Use coupon code “adventure” for 10% off MudGear products:
https://mudgear.com

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