Wednesday, February 20, 2019
Home Podcasts Overcome and Run

Overcome and Run

Overcome and Run podcast is hosted by Heather Bode, an elite competitor in the obstacle course racing (OCR) world.

Live from the Sacramento Tough Mudder X

Last Sunday, the Overcome and Run team was in Sacramento for Tough Mudder X, Tough Mudder's 1-mile competitive race complete with both obstacles and functional fitness stations. This was the first TMX event since...

Canada’s Toughest Mudder and Tough Mudder X with Wesley Kerr

This week Jay is talking to Wesley Kerr all about Tough Mudder. Also known as Dr. RedTights, Wesley is a GoatTough athlete, 4-time WTM competitor, and ultramarathon runner, in addition to guest writing for...

Terrain Race Q&A with Dustin Dorough

This week, I brought on Dustin Dorough for a Q&A session all about Terrain Race, from their past and current issues to the changes we can look forward to for 2019. Dustin starts by explaining...

The Warrior Race, Tough Mudder X, and the mental game with Beni Gifford

This week, Yancy Camp athlete Beni Gifford joins me on the podcast to talk all about The Warrior Race in South Africa, Tough Mudder X, and why the mental game is so important to...

Training, TMX, and Top OCR Competition with Yancy Culp

This week, I brought Yancy Culp back on the podcast to talk all about TMX, training topics, and the top OCR competitors in the 2018 season. We start by talking about the Sacramento Tough Mudder X...

The Endurance Project with Running Coach Dennis Welch

In this episode I talk to running coach Dennis Welch. We talk about his background in running, how he got into OCR and how he got became a running coach. Dennis is the running...

Live from the Spartan World Championships

This week's episode is full of live interviews from the Spartan World Championships at Lake Tahoe last weekend! We talk all about the championship race, the team race, and what's ahead with championship season. I...

Green Beret Challenge and prepping for Spartan Iceland with Deborah Arrieta

This week, Green Beret Challenge Pro Team member Deborah "Debo" Arrieta joins me on the podcast to talk all about the Green Beret Challenge and their upcoming championship race next summer, and what she's...

Live from the Seattle Spartan Sprint

Continuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke with some of the top competitors (and the course manager!) from the race that...

Toughest Mudder and Tough Mudder X with Sara Knight

This week, Heather spoke with Sara Knight, an elite OCR athlete who placed second at last year's World's Toughest Mudder, 6th at the Spartan Race World Championships last year, and has run every Toughest...

OCR Podcasts

UPCOMING EVENTS

X