Overcome and Run

Overcome and Run podcast is hosted by Heather Bode, an elite competitor in the obstacle course racing (OCR) world.

Platinum Personal Training with Nicole Kifer and Kris Raycraft

In this episode I talk to Nicole Kifer and Kristofer Raycraft about Platinum Personal Training. Nicole started Platinum Personal Training to help athletes love training like she does, and she tells me about creating...

Live from the Spartan World Championships

This week's episode is full of live interviews from the Spartan World Championships at Lake Tahoe last weekend! We talk all about the championship race, the team race, and what's ahead with championship season. I...

Obstacle Innovation & the Evolution of OCR with Matt B. Davis and Adam Kwitko

For this week's episode, I hosted my first round table discussion all about obstacle innovation, how OCR and various OCR brands have evolved over the year, and what 2018 might look like for the...

Toughest Mudder and Endurance Racing with Deanna Brasz

OCR athlete Deanna Brasz joins me on the podcast this week to talk all about Toughest Mudder, endurance racing and mental strength! Deanna starts by sharing her background and how she got into OCR, and tells...

Gladiator Rock’n Run & Living a Happier, Healthier Life with Dan “Nitro” Clark

Dan "Nitro" Clark joins us on the podcast this week to talk all about his race, Gladiator Rock'n Run, and his new book F*CK DYING. Dan talks all about Gladiator Rock'n Run; its format, its...

The Warrior Race, Tough Mudder X, and the mental game with Beni Gifford

This week, Yancy Camp athlete Beni Gifford joins me on the podcast to talk all about The Warrior Race in South Africa, Tough Mudder X, and why the mental game is so important to...

Live from the Chino Spartan Super

Last weekend we were in Chino for Spartan's opening Super/Sprint weekend, and on Saturday I grabbed interviews from the Elite podium winners of the Super race. We talk about everything and anything from the course,...

Green Beret Challenge and prepping for Spartan Iceland with Deborah Arrieta

This week, Green Beret Challenge Pro Team member Deborah "Debo" Arrieta joins me on the podcast to talk all about the Green Beret Challenge and their upcoming championship race next summer, and what she's...

Preparing for World’s Toughest Mudder: Part 2

With World's Toughest Mudder only eight days away, this week's episode(s) are dedicated to Tough Mudder's pinnacle 24-hour event. From discussing the top competition, to tips, to the mindset needed to complete the grueling 24 hours,...

100th Episode – Q&A With the Community

This week, the Overcome and Run podcast hits its 100th episode! We wanted to do something special, so we reached out to you, the listeners, for any and all questions you have for us...

UPCOMING EVENTS

OCR Podcasts

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