Wednesday, February 20, 2019
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Overcome and Run

Overcome and Run podcast is hosted by Heather Bode, an elite competitor in the obstacle course racing (OCR) world.

Spartan Championship Series with Veejay Jones

This week, I spoke to Veejay Jones, Spartan's youngest pro-team member and a strong contender in their championship series. We start with Veejay telling her all about the championship race in Chicago where Veejay placed...

Live from the Seattle Spartan Sprint

Continuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke with some of the top competitors (and the course manager!) from the race that...

Toughest Mudder, TMX and Training for the Top with Alexandra Walker

I spoke with elite OCR athlete Alexandra Walker this week all about her experience at TMX, Toughest South, and how she trains to keep up with the elite field. Alex tells me how she got...

Terrain Race Q&A with Dustin Dorough

This week, I brought on Dustin Dorough for a Q&A session all about Terrain Race, from their past and current issues to the changes we can look forward to for 2019. Dustin starts by explaining...

Live from the Utah Spartan Championship Series Super

This week's episode is full of live interviews from the Spartan Championship Series Superin Utah! I spoke with: -Garfield Griffiths -Devon Yanko -Robert Killian -Mike Ferguson -Lindsay Webster -Ryan Woods -Leigh Anne Wasteney They talk about everything from the race, to the...

Live from World’s Toughest Mudder Champions Brunch

After running World's Toughest Mudder myself, I was able to grab some live interviews at the Champions Brunch the Monday morning following the event. I spoke with Wesley Kerr, Rea Kolbl, Deanna Blegg, Allison Tai,...

Getting to the Podium with Chris Bednar

This week, I tried my hand at my first in-studio interview with Chris Bednar, an elite OCR athlete who has been climbing the ranks in the west coast OCR scene. Chris tells me about how...

Live from EPIC Series at Huntington Beach

Live from Huntington Beach, CA, Heather grabbed interviews from EPIC Series staff and elite athletes, and she gives her own thoughts on her first EPIC Series race. She interviewed Veronika Reinert, Bryan "TheGinger" Tremaine,...

Live from the Spartan World Championships

This week's episode is full of live interviews from the Spartan World Championships at Lake Tahoe last weekend! We talk all about the championship race, the team race, and what's ahead with championship season. I...

Spartan Ultra World Championship & Endurance Races with Morgan Mckay

We're kicking off the new year by talking with Yancy Camp athlete and elite OCR competitor Morgan Mckay all about her win at the Spartan Ultra World Championships in Iceland. Morgan tells Heather all about...

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