Wednesday, February 20, 2019

Overcome and Run

Overcome and Run podcast is hosted by Heather Bode, an elite competitor in the obstacle course racing (OCR) world.

Preparing for World’s Toughest Mudder: Part 2

With World's Toughest Mudder only eight days away, this week's episode(s) are dedicated to Tough Mudder's pinnacle 24-hour event. From discussing the top competition, to tips, to the mindset needed to complete the grueling 24 hours,...

Preparing for World’s Toughest Mudder: Part 1

With World's Toughest Mudder only nine days away, this week's episode(s) are dedicated towards Tough Mudder's pinnacle 24-hour event. From discussing the top competition, to tips, to the mindset needed to complete the grueling 24...

Live from the OCR World Championships

Heather headed up to the Blue Mountains in Canada last weekend for the OCR World Championships, and got a ton of great content while she was there! This week's episode is a compilation of...

United States OCR Championships with Rea Kolbl

This week, Spartan Pro athlete Rea Kolbl joins Heather on the podcast to talk all about Spartan, her training, and the United States Obstacle Course Racing Championships(USOCRC) that hosted their inaugural event in Texas...

Gladiator Rock’n Run & Living a Happier, Healthier Life with Dan “Nitro” Clark

Dan "Nitro" Clark joins us on the podcast this week to talk all about his race, Gladiator Rock'n Run, and his new book F*CK DYING. Dan talks all about Gladiator Rock'n Run; its format, its...

Live from EPIC Series at Huntington Beach

Live from Huntington Beach, CA, Heather grabbed interviews from EPIC Series staff and elite athletes, and she gives her own thoughts on her first EPIC Series race. She interviewed Veronika Reinert, Bryan "TheGinger" Tremaine,...

Toughest Mudder and Tough Mudder X with Sara Knight

This week, Heather spoke with Sara Knight, an elite OCR athlete who placed second at last year's World's Toughest Mudder, 6th at the Spartan Race World Championships last year, and has run every Toughest...

The Endurance Project with Running Coach Dennis Welch

In this episode I talk to running coach Dennis Welch. We talk about his background in running, how he got into OCR and how he got became a running coach. Dennis is the running...

Canada’s Toughest Mudder and Tough Mudder X with Wesley Kerr

This week Jay is talking to Wesley Kerr all about Tough Mudder. Also known as Dr. RedTights, Wesley is a GoatTough athlete, 4-time WTM competitor, and ultramarathon runner, in addition to guest writing for...

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